During pregnancy many women suffer from low back pain, buttock pain, sciatica, leg pain, groin pain and abdominal pain. While this pain generally originates from a dysfunction in the mechanics of the low back and pelvis as well as postural changes, which we, as your local chiropractors at Evolving Chiropractic are trained to diagnose and… Read more »
Posts Tagged: wellbeing
Vegan Sweet Potato Brownie
As spring rolls around we are getting some gorgeous sunshine, sometimes we still crave a little sweet comfort as the sun hides behind the clouds again. This is a delicious brownie recipe that has lots and lots of hidden goodies in it! A delicious brownie with awesome health benefits! Loaded with antioxidants and minerals… Read more »
Neck Pain? Headaches? Poor Sleep? Snoring?…How to find the right pillow.
We all know how important a good night sleep is, but sometimes we spend a lot of it wrestling with our pillows to try and get comfortable. It seems to be a challenging task these days to find a pillow that is supportive, comfortable, good quality and you don’t have to take out a small… Read more »
Short Walks Can Reverse The Effects Of Sitting
Many of us have jobs that require us to sit at a desk all day, and we’ve all seen the scientific studies that show how dangerous that is for our health. Our bodies evolved to move and stay active, but that’s difficult to do in our modern work environment. How do we balance a sedentary… Read more »