Massage consists of stroking, pressing and kneading different areas of the body to alleviate pain and stimulate the muscles so that the body is more relaxed. Not only is it a pleasant experience it works on soft tissues, muscles, tendons and ligaments to help improve muscle tone.
Whilst massage mainly affects the muscles just under the skin, it may also reach deeper layers of muscle. It can help stimulate blood circulation and assists the lymphatic system (which runs parallel to the circulatory system).
45 minutes, 60 minutes and 90 minute appointments are available. Book now and enjoy the benefits of massage on (03) 9736 3322
we’ll talk to you and figure out the best way we can help.